December Training Stats

Here are my training stats for December. There was vast improvement over November when I was battling another UC flair. Sorry for not providing the same detail as in the past, but I've been getting lazy about recording everything. My workouts over the last month have been a mix of road riding, indoor trainer, running, and weights. Maybe I should include shoveling the driveway as well since that nearly killed me two weeks ago.

Total # workouts: 23
Total time: 44:27
Total KCals: 34,463

On to January 2010...