Weekly Training Stats - Jan 11 - 17, 2010

Last week was another good training week. Right now I'm in the middle week of the Base 3 phase of my training. My health is also holding out, so keep your fingers crossed. Basically, I'm treating myself like an old car that you just drive until it breaks down. I just hope I don't break down. ;)

Total # of Workouts: 6
Total Time: 12:40
Total KCals: 10,192

Average HR: 132
Maximum HR: 171
(Sorry for not providing the same detail as last week)